TV Schedule

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  • Coaches and Parents
  • Game Day Strategies
    08/03/2010 - 11/01/2010

    Tips for parents and coaches to help young athletes deal with the highs and lows of Game Day and have fun regardless of the outcome of the game. Coaches and parents can do a lot before, after and during the game to manage the intensity of the day. Pro-athletes offer insight.

  • Goals for Every Age
    08/03/2010 - 11/01/2010

    As young athletes get older, they face ever growing challenges as they progress in sports. Here are tips and strategies to help kids take on the extra burden of technical mastery, without losing their love of the game. Pro athletes offer insight.

  • Honor Individuals
    08/03/2010 - 11/01/2010

    Every child is unique and responds differently to different aspects of athletics. Learn how to honor those differences and use them to help kids and teams reach their highest potential.

  • Learn from Mistakes
    08/03/2010 - 11/01/2010

    Nobody is perfect but preparation can help minimize mistakes. The right attitude can help young athletes move on, enjoy the day, and learn powerful lessons at the same time. Get tips and strategies to help kids deal with and get over game errors.

  • More Than a Game
    08/03/2010 - 11/01/2010

    Athletics at a young age is about more than just a game. Children can learn a wealth of lessons and reap countless benefits that will serve them on and off the field. Help your players learn all they can from what sports have to offer.

  • Parents and Coaches
    08/03/2010 - 11/01/2010

    Parents and coaches are two of the most important influences on a young athletes life, yet they are often at odds with one another. Here are important tips for both parties on how to get along, for the good of the child. Pro athletes offer insight.

  • Practice Strategies
    08/03/2010 - 11/01/2010

    Strategies to help parents and coaches run a great practice. Practice is where kids can learn the finer points of the game, and develop a life-long love of their sport. Pro-athletes offer insight.

  • Respecting the Refs
    08/03/2010 - 11/01/2010

    Officials are a vital part of competition, yet we seem to forget this on game day. This show offers tips on how to instill young athletes with the proper respect for officials, and insights as to why this is important. Pro Athletes offer insight.

  • Specialization
    08/03/2010 - 11/01/2010

    Many parents have felt pressure to push their children to specialize in one particular sport but it often doesn?t make children better athletes. Find out why playing a variety of sports can actually help players? athletic development.

  • Winning and Losing
    08/03/2010 - 11/01/2010

    Tips for parents and coaches to help young athletes learn valuable life lessons from both winning and losing. Keeping winning and losing in perspective goes a long way to developing players athletic ability and character. Pro-athletes offer insight.

  • Bass Fishing
  • Casting Techniques
    06/29/2010 - 09/20/2010

    Pro bass angler Mike DelVisco demonstrates proper casting methods for fishing success.

  • Cover
    06/29/2010 - 09/20/2010

    Learn to use cover to find the big fish with Mike Iaconelli, Champion Bass Angler.

  • Finding the fish
    06/29/2010 - 09/20/2010

    Pro bass angler Mike Delvisco solves the mystery of locating the bass.

  • Meet the Bass
    06/29/2010 - 09/20/2010

    Pro bass angler Mike DelVisco introduces you to the world of bass fishing.

  • Power vs Finesse
    06/29/2010 - 09/20/2010

    Learn techniques for Power fishing and Finesse Fishing with Mike Iaconelli, Champion Bass Angler.

  • Start Fishing
    06/29/2010 - 09/20/2010

    Pro bass angler Mike DelVisco discusses what you need to get started bass fishing.

  • Structure
    06/29/2010 - 09/20/2010

    Learn to use structure to find the big fish with Mike Iaconelli, Champion Bass Angler.

  • The Right Rod
    06/29/2010 - 09/20/2010

    Pick the right rod for the job with advice from Mike Iaconelli, Champion Bass Angler.

  • What is my line
    06/29/2010 - 09/20/2010

    Pro bass angler looks at the only connection between you and the fish, your line.

  • BMX
  • Bike Set Up
    07/27/2010 - 09/06/2010

    Pimp your ride with the hottest and best gear out there.

  • Box Jumps
    07/06/2010 - 09/06/2010

    Ali Whitton has the big air & major tricks you want to learn.

  • Hip Jumps
    07/27/2010 - 09/06/2010

    Alistar Whitton shows you how to jump a spine & pull some lip tricks.

  • Tricks and Grinds
    07/06/2010 - 09/06/2010

    BMXers Chris Doyle and Alistair Whitton teach the details of grinds and stalls.

  • Wall Tricks
    07/27/2010 - 09/06/2010

    Pros Chris Doyle and Alistair Whitton get your wheels whirring with the Wall Slap.

  • Cheerleading
  • DCC Cheer Routine
    07/20/2010 - 10/11/2010

    The world-famous Dallas Cowboy Cheerleaders come to Sportskool to break down some of their favorite dance routines. From warm-ups to cool down and every step-by-step move in-between, dancers and cheer fans of every level will really get their bodies moving with the very best - The Dallas Cowboy Cheerleaders on Sportskool.

  • DCC Cooldown
    07/20/2010 - 10/11/2010

    Just because the cheer is over doesnt mean your work is done! Join Megan Fox and the Dallas Cowboys Cheerleaders as they take you through a proper post-workout cooldown, here on Sportskool.

  • DCC Kickboxing
    07/20/2010 - 10/11/2010

    Kickboxing is about more than just fighting. Its a great way to gain flexibility and get fit too. Join Dallas Cowboys Cheerleader Tobie Percival and trainer Kurt Johnson as they take you through an intro to kickboxing, here on Sportskool.

  • DCC Tai Chi Intro
    07/20/2010 - 10/11/2010

    Great athletes have great body control, and Tai Chi is a fantastic way to get it. Join Dallas Cowboys Cheerleader Erica Jenkins and trainer Kurt Johnson as they take you through an intro to Tai Chi, right here on Sportskool.

  • DCC Warmup
    07/20/2010 - 10/11/2010

    Before you can cheer like a pro, you have to be warmed up and ready to get into the game. Join Megan Fox and the Dallas Cowboys Cheerleaders as they prepare you for a day on the field.

  • Coaches One on One
  • Coach Mia Hamm
    08/03/2010 - 11/01/2010

    Mia Hamm talks to kids about her love of soccer, retirement, her childhood and more.

  • Coach P Fitzgerald
    08/03/2010 - 11/01/2010

    Pat Fitzgerald, head football coach at Northwestern University, discusses his coaching philosophy, developing young talent, and dealing with officials in this interview with one of college football?s youngest successful head coaches.

  • Coach Stephen Boyd
    08/03/2010 - 11/01/2010

    From high school to Honolulu, the Pro Bowl LB talks about the game at every level.

  • Coach Tony Gonzalez
    08/03/2010 - 11/01/2010

    Tony Gonzalez of the NFL shares his thoughts and knowledge about sports. Tony tackles bouncing back from mistakes, athletic development, handling nerves and much more in this enthralling, personal interview with one of footballs record-breaking stars.

  • Coach W McGinest
    08/03/2010 - 11/01/2010

    What does NFL player Willie McGinest feel about practicing, losing and specialized training? Find out as he shares his insights on these and other topics in this compelling one-on-one interview with one of pro-footballs? proven stars.

  • Ian Sawyers Soccer
    08/03/2010 - 11/01/2010

    Ian Sawyers provides insight into how to become a successful soccer Coach.

  • Fitness
  • Super 7 Elasticity
    07/06/2010 - 09/13/2010

    Learn techniques that blend components to improve flexibility.

  • Super 7 Movement
    07/06/2010 - 09/13/2010

    Workout to lessons designed to build mobility, flexibility, stability and strength.

  • Super 7 Overview
    07/06/2010 - 09/13/2010

    Follow along with this introduction to the Super 7 components of the fitness program.

  • Super 7 Pre Hab
    07/06/2010 - 09/13/2010

    Strengthen the most vulnerable areas that get stressed in every day use.

  • Teen Fit Balance
    05/25/2010 - 08/02/2010

    Build better balance, athletic stance and speed with fitness guru Mark Verstegen.

  • Teen Fit Flex
    05/25/2010 - 08/02/2010

    In 20 minutes you'll become master of the World's Greatest Stretch.

  • Teen Fit Pre Hab
    05/25/2010 - 08/02/2010

    Walk tall and decrease injury potential with 14 minutes of stretches and movement prep.

  • Teen Fit Strength
    05/25/2010 - 08/02/2010

    Power up for everyday life with this top-notch resistance training.

  • Football
  • Blocking Breakdown
    08/03/2010 - 11/01/2010

    Former All-Pro Stephen Boyd teaches proper blocking. You can't score if you can't block.

  • Equipment
    08/03/2010 - 11/01/2010

    With an eye on safety and optimal performance, Coach Boyd helps you put on the pads.

  • Football Intro
    08/03/2010 - 11/01/2010

    Start playing great football now! All Pro Stephen Boyd gets you psyched for success.

  • Running the Ball
    08/03/2010 - 11/01/2010

    Pro Bowl LB Stephen Boyd offers up tips on how to become a beast in the backfield.

  • Tackling Breakdown
    08/03/2010 - 11/01/2010

    Former All-Pro Stephen Boyd breaks down one of the keys to winning Football, tackling.

  • Golf
  • 1 on 1 Hale Irwin
    07/13/2010 - 08/16/2010

    Hale Irwin sits down to talk golf, winning majors, and what it takes to compete.

  • Driving Basics
    07/13/2010 - 08/16/2010

    Renowned instructor Darrell Kestner gives you the basics for hitting the big club.

  • Golf Training 03
    07/13/2010 - 08/16/2010

    Consistent play equals lower scores. Mark Verstegen gets you ready for a 36 hole day.

  • Putting
    07/13/2010 - 08/16/2010

    Learn how to 'putt for dough' with renowned golf instructor Darrell Kestner.

  • The Short Game
    07/13/2010 - 08/16/2010

    Instructor Darrell Kestner breaks down chipping, pitching, sand play & putting.

  • Mia Hamm Soccer
  • Footwork 1
    08/03/2010 - 11/01/2010

    Mia Hamm and Coach Ian Sawyers explain the importance of using the inside of your foot.

  • Footwork 2
    08/03/2010 - 11/01/2010

    Mia Hamm and Ian Sawyers explain using the outside of the foot to deceive defenders.

  • Intro to Soccer
    08/03/2010 - 11/01/2010

    Mia Hamm and soccer coach Ian Sawyers explain the importance of soccer fundamentals.

  • Scissors
    08/03/2010 - 11/01/2010

    Mia Hamm & coach Ian Sawyers explain why the scissors move is an offensive weapon.

  • Shooting with Power
    08/03/2010 - 11/01/2010

    Mia Hamm & coach Ian Sawyers demonstrate how to shoot the ball with power.

  • New This Week
  • Bass Fishing
    06/29/2010 - 08/02/2010

    Pro Anglers Mike Iaconelli and Mike DelVisco help you hook the big fish!

  • Coaches and Parents
    08/03/2010 - 11/01/2010

    Tips for parents and coaches on how to positively develop young athletes.

  • DCC Cheerleading
    07/20/2010 - 10/11/2010

    The world-famous Dallas Cowboy Cheerleaders come to Sportskool to break down some of their favorite dance routines. From warm-ups to cool down and every step-by-step move in-between, dancers and cheer fans of every level will really get their bodies moving with the very best - The Dallas Cowboy Cheerleaders on Sportskool.

  • MistyMay Volleyball
    07/27/2010 - 09/06/2010

    Olympic Gold Medalist Misty May is ready to teach you everything from the spike to the dig to make you a better all around volleyball player.

  • New Chasing Dream
    08/03/2010 - 11/01/2010

    Hang ten with these wave hungry surfers on their Chasing the Dream tour. Find it in the Sports Docs section of Sportskool.

  • New Forbidden Team
    06/29/2010 - 08/16/2010

    A cultural clash, dreams come true, and football as Buddha would have played it! Find it in Sportskool Sports Docs!

  • New Shaun White
    06/08/2010 - 08/16/2010

    Snowboarding superstar Shaun White opens up about fame, fortune, family, and shredding. Find it in Sportskool Sports Docs!

  • Skateboard
  • 180 Kickflips
    08/24/2010 - 09/20/2010

    Mike V & pro Stacy Lowery skool you on the 180 kickflip.

  • Basic Training
    07/06/2010 - 08/23/2010

    Mike V takes you to skool for the basics of skateboarding.

  • Building your Board
    07/27/2010 - 08/23/2010

    Mike V breaks down the parts of a board and then shows you how to put it all together.

  • Heelflips
    08/24/2010 - 09/20/2010

    Mike V & pro skater Stacy Lowery teach you the basics of the heelflip.

  • Kickflips
    07/06/2010 - 08/23/2010

    Mike V demos one of the more basic flip tricks.

  • Mike V Dallas Rip
    07/27/2010 - 08/23/2010

    SK8 legend Mike V and Dallas Rockvam rip and tame a So. Cal. skate park.

  • Ollie Variations
    08/24/2010 - 09/20/2010

    Mike V teaches you the Ollie -- the foundation for all other skateboarding moves.

  • Pop Shuvits
    08/24/2010 - 09/20/2010

    Mike V & pro Stacy Lowery give up the goods on simple front and backside shuvits.

  • Tail and Noseslides
    07/27/2010 - 08/23/2010

    Pro skateboarder Mike V covers basic slides.

  • Sports Docs
  • Chasing the Dream
    08/03/2010 - 11/01/2010

    Hit the waves before class with the pro surfing hopefuls at Huntington Beach High. On this team ? if you want to hang ten ? then drop and give me twenty!

  • Morgan Lacrosse Doc
    03/30/2010 - 09/06/2010

    A look into the formation of the 1970s Morgan State University lacrosse team, the first and only varsity program at a historically black institution. Told by the athletes and coaches who changed the face of this traditionally white sport.

  • Shaun White
    06/08/2010 - 10/04/2010

    Snowboarding superstar Shaun White opens up about fame, fortune, family, and shredding.

  • The Forbidden Team
    06/29/2010 - 10/04/2010

    The Forbidden Football Team is a humorous documentary about a cultural clash, dreams coming true, and football as Buddha would have played it!

  • Yogi Berra
    03/30/2010 - 09/06/2010

    Get to know baseball legend Yogi Berra then and now. Yogi is joined by his biggest fans - from celebrities to family members - to shed some light on his enduring legacy.

  • Verizon Sweepstakes
  • SportskoolWatch2Win
    08/03/2010 - 09/27/2010

    Just by watching this, you are entered for a chance to win $2,000 for your local youth sports organization or school athletic program. Watch Sportskool's new series Coaches and Parents with Sean Astin, to help young athletes get the most out of sports.

  • Volleyball
  • 1 on 1 Misty May
    07/27/2010 - 10/18/2010

    Olympic Gold Medalist Misty May sits down for a Sportskool Q & A.

  • Attacking
    07/27/2010 - 10/18/2010

    Gold Medalist Misty May teaches you how to score big with proper attacking techniques.

  • Blocking
    07/27/2010 - 10/18/2010

    Gold Medalist Misty May shows you how to be a big stopper on the volleyball court.

  • Hit Out of Trouble
    07/27/2010 - 10/18/2010

    Misty May teaches you the proper techniques to turn bad sets, or blocks, into points.

  • Individual Defense
    07/27/2010 - 10/18/2010

    Olympian Misty May shows you why a good offense begins with good individual defense.

  • Middle Block Attack
    07/27/2010 - 10/18/2010

    Misty May shows you how to handle being in the middle of all the action on off. & def.

  • Serving
    07/27/2010 - 10/18/2010

    Misty May serves up the proper techniques for the jump, float, and jump float serves.

  • Setting
    07/27/2010 - 10/18/2010

    Olympian Misty May shows you the proper technique for the front, back & quick set.

  • The Perfect Pass
    07/27/2010 - 10/18/2010

    Misty May shows you why passing is one of the keys to scoring on the volleyball court.

  • Volleyball Training
    07/27/2010 - 10/18/2010

    Misty May teaches you the training techniques that will elevate your volleyball game.

  • Yoga
  • Ab Strengthening
    06/15/2010 - 08/09/2010

    Build stamina and muscle strength while assuring greater flexibility.

  • Fitness Fusion
    05/25/2010 - 08/02/2010

    Use this workout that fuses the best of yoga, body sculpting, and Pilates elements.

  • Gentle Yoga
    05/25/2010 - 08/02/2010

    Enjoy a soulful basic yoga practice and relax from the day's demands.

  • Powerful Yoga
    08/10/2010 - 09/20/2010

    Build stamina, flexibility, energy, and confidence through this vigorous yoga workout.

  • Prenatal Yoga
    06/15/2010 - 08/09/2010

    Join us with a gentle practice devoted to expecting mothers

  • Tween Yoga
    07/27/2010 - 09/20/2010

    Yoga for youngsters? You bet! This tutorial with Abby Wills outlines the basics.

  • Vinyasa Flow L1 2
    07/27/2010 - 09/20/2010

    This fast-paced class links breath and movement features.

  • Yoga For Golfers
    07/27/2010 - 09/20/2010

    William Asad shares exercises that create a greater range of motion.